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Practice groups on hold! What do we do now?

In person practice groups are on hold until this social distancing passes. It may be longer than we think it will be; my daughter thinks August or October depending on how successful we are at staying home and healthy.

During this time we are not at war with any virus or foreign country/people. We need to be strong.  When we are at war we give power to the enemy. This is a time to make our homes and bodies inhospitable to the virus by finding strength in our own truth, our own life purpose, and our own center calm.

It is the PERFECT time to do Qigong!
Contact me if you wish to explore some free online Qigong videos that target enhancing the immune system and raising our vibration to make our bodies inhospitable to the virus.

Other things we can do-

Connect via phone, email, social media, etc.Meditate & PrayGet out in natureTake your vitamins especially Vitamin DSip hot water every 20 minutes (this makes sure the virus is washed to your stomach before it goes to your lungs where it…

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